011511_Sat



1. Nerve Glides
2. R phase
3. Kettlebell
TGU (24) 5/5 reps
TGU (32) 5/5 reps x 3 sets

TGU using 32 kg became much easier.
Photo: "Kiyomizu-dera", Kyoto, Japan

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)