2012_0505

1. I-phase
2. Nerve Glides
3. Kettlebell Training
Military Press (20 kg) 10/10, 10/10, 10/10, 10/10, 10/10, 10/10, 10/10, 10/10, 10/7+3, 5/5, 5/5 (R/L)

Boston Marathon 2012